IDASS educational charts |
Drawn by graphic artist Matt Lambert, IDASS charts provide vitally useful information for both personal trainers and their clients to better understand the exercises being performed. Each chart features clearly-drawn images illustrating both the exercise and then the stretch performed after plus a few lines of script that qualify the action. Latest to be released is a resistance series, which includes 10 exercises, an anatomy chart and a 'personal trainers tip' advice box. Close Window |